All red meat is bad for you, new study says - Los Angeles Times

Vegan is the way.

Eating any amount or type increased the chances of early death among adults tracked more than 20 years.

any amount and any type -- appears to significantly increase the risk of premature death, according to a long-range study that examined the eating habits and health of more than 110,000 adults for more than 20 years.

For instance, adding just one 3-ounce serving of unprocessed red meat -- picture a piece of steak no bigger than a deck of cards -- to one's daily diet was associated with a 13% greater chance of dying during the course of the study.

Read the whole article: All red meat is bad for you, new study says - Los Angeles Times.

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  • Tom Usher

    About Tom Usher

    Employment: 2008 - present, website developer and writer. 2015 - present, insurance broker. Education: Arizona State University, Bachelor of Science in Political Science. City University of Seattle, graduate studies in Public Administration. Volunteerism: 2007 - present, president of the Real Liberal Christian Church and Christian Commons Project.
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