All red meat is bad for you, new study says - Los Angeles Times

Vegan is the way.

Eating any amount or type increased the chances of early death among adults tracked more than 20 years.

All red meat is bad for you, new study says - Los Angeles Times

any amount and any type -- appears to significantly increase the risk of premature death, according to a long-range study that examined the eating habits and health of more than 110,000 adults for more than 20 years.

For instance, adding just one 3-ounce serving of unprocessed red meat -- picture a piece of steak no bigger than a deck of cards -- to one's daily diet was associated with a 13% greater chance of dying during the course of the study.

Read the whole article: All red meat is bad for you, new study says - Los Angeles Times.

Tom Usher

About Tom Usher

Employment: 2008 - present, website developer and writer. 2015 - present, insurance broker. Education: Arizona State University, Bachelor of Science in Political Science. City University of Seattle, graduate studies in Public Administration. Volunteerism: 2007 - present, president of the Real Liberal Christian Church and Christian Commons Project.